Lemongrass Tea Benefits: What Are They?
Lemongrass is one of nature’s most powerful plants and is used extensively to aid many disorders and ailments. Lemongrass has a scientific name of cymbopogon citratus. It naturally grows in tropical areas and can resist the heat of the sun. It’s benefits a felt daily by millions of people, especially those who are located in urban areas.
The main thing that makes this herbal infusion so accessible is it’s ability to travel well. Fresh lemongrass will often last for several days after is has been cut. Freshly cut stems can also be preserved in fresh water for several months without loosing any flavor or nutritional properties. But the one thing that makes lemongrass so readily available to people anywhere in the world is that it can be dried. Dried lemongrass is very easy to make tea with and will keep indefinitely.
Lemongrass tea is much more potent than many other herbal teas, while at the same time being widely available. Making a lemongrass tea is easy and not expensive at all. This is perfect for people who need immediate treatment, especially those who are located far from hospitals and clinics. This tea is a great alternative medicine and is safe for most people to ingest since it is completely natural and free of allergens. Here are some benefits of lemongrass tea that you might want to know in order to learn how to use it.
One of the greatest lemongrass tea benefits discovered in recent years is it’s role in the fight against cancer. The University of TokuShima School of Medicine conducted a study that was published in the Oxford University Press about the effectiveness of lemongrass on cancer. They concluded that lemongrass contains citral, a substance which causes apoptosis that makes cancer cells want to kill each other. There is no harm in this discovery since citral doesn’t harm the healthy cells at all. Another benefit is how it can treat diseases like keratomycosi. It is a condition where it causes an inflammation in the cornea that could result to vision blur.
Lemon grass tea is also an excellent detoxifying agent. It has the ability to cleanse out the toxins found inside the body particularly the digestive and cardiovascular system. It eliminates the harmful elements in the body such as uric acids, contaminants and bad cholesterol. It also improves the blood circulation as well as the digestive system and.
Strong antioxidants are another great benefit to those who drink the tea on a regular basis. Antioxidants are excellent for people who suffer from skin blemishes and acne. You can easily boil lemongrass to create tea. Once cooled it can be applied to the skin and acts as a toner which improves the skin by clearing away stubborn pimples. Also lemongrass tea benefits those who are suffering from high blood pressure. It naturally contains minerals and vitamins that can lower high blood pressure safely.
Drinking lemongrass tea every day is also good for people who have insomnia. It has a calming component which naturally relaxes the body’s muscles and nerves. It is also advised for people who have anxiety, depression and those who are prone to stress, just the aroma alone can bring about these positive benefits.
Aside from the benefits of lemongrass tea, it is also important to know its limitations and that certain people should not use it. For example, lemongrass tea is not advised for pregnant women since it has a uterine and menstrual stimulating components that can be dangerous for fetal development and may contribute to a miscarriage. It is also not advised to consume any lemongrass products while breast feeding as the effects on the newborn are not yet known.
If you are in any doubt about whether you should be drinking lemongrass tea or if you are unsure of lemongrass tea’s benefits, consult your doctor for further advice.